Landscape showing Challenge Wales anchored at Lundy Island

The Impact of Blue Space

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Research by various sources has found that ‘Blue Space’ can be good for us. And with this week being Mental Health Awareness Week and Challenge Wales being a charity which provides outdoor learning at sea it seemed a perfect opportunity to highlight the positive impact of being on the water.

The Ocean can have a hugely positive effect on our mind and mood and did you know that according to the Mental Health Foundation, 65% of people find being near water improves their mental health.

NHS and Mind have identified Five Steps to Wellbeing and every step directly fits into a Challenge Wales voyage (whether you are sailing with us for a day, a week or longer!). Our own independent research proved there was a positive impact between being on one of our boats; Challenge Wales or Adventure Wales and positive mental wellness; take a look at a couple of our case studies.

Sail training is a unique type of outdoor education, in fact it is outward bound on the water providing hands-on experience, leadership training and personal growth opportunities for young people. It isn’t all about sailing it’s the other fun, social and teamwork parts that creates the impact.

Step 1: Connect – sail training is about making new friends and learning more about existing ones. It’s a social experience.  Feel that sense of belonging as you work as part of a team…everyone is literally in the same boat (pardon the pun).

Step 2: Get Active – According to the NHS being physically active can help improve your mental wellbeing. How? By raising self-esteem, by setting goals and achieving them and the chemical changes that happen in your brain (those little endorphins) which helps to positively change your mood. Sail training activities are designed to involved the whole crew, working to a common team goal and setting & achieving personal goals.

Step 3: Take Notice – Paying more attention to the present moment can improve your mental wellbeing – this includes the world around you as well as your own thoughts and feelings. While sat onboard Challenge Wales you can breath the fresh air, feel and hear the rain drops, keep a look out on the horizon, awe at the dolphins swimming alongside you or do star gazing if you are on a night watch. Why not listen to the lapping of the water against the boat once the engine is switched off. There’s no time for scrolling now!

Step 4: Learn – Learning new skills can help boost confidence, help you connect with others and sail training is a great way to do just that; learn how to tie knots, learn a new nautical language, learn about new ports and geography, learn about ocean literacy and science, learn how to cook a meal for 18 hungry crew. Even better – no prior knowledge of sailing or any of the above is required!

Step 5: Give – Small acts of kindness can help create positive feelings. Whether a volunteer donating time and skills, or someone on board helping to make the cup of tea. We are all part of a team and we all look after each other.

In addition to the mental health benefits, sail training is fun and exciting, provides an opportunity to explore the natural world, learn new skills, meet new people, improves confidence and can be life- changing for many. It can help young people develop coping skills and resilience. It can open up doors to new things, be the start of a marine career or working in the outdoor sector, it could be the start of volunteering or just be something to give yourself a new start and a bit of down time.

Can you help us? Challenge Wales is looking to understand more about the needs of young people, in particular those facing mental health issues and those effected by the cost of living crisis to ensure our  programme is as accessible as possible to those who will benefit. It is a project we are working hard to find funding for. If you have a few moments and wish to compete or add any comments to our survey as you have experience of working with young people with Mental Health issues in particular you can complete it here.

Challenge Wales – Helping young people achieve their potential
through outdoor learning at sea.

14 Years Young – A Time To Reflect

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In March 2009, the Challenge Wales sail training charity launched and over the years the Charity has provided many opportunities to thousands of young people helping them broaden their horizons, giving them the first step into a marine career and helping them develop to their full potential.

Sail training is about developing young people at sea through the development of life skills and it wasn’t anything new when Challenge Wales started out. Sail training on tall ships and small ships happens worldwide (check out Sail Training International who organise the Tall Ships Races for more on that) but having this opportunity in Wales started to open doors to individuals, groups, young people and adults who then saw the impact of sail training and the positive benefits it gives to the individual and subsequently families, employees and society as well as our amazing volunteers.

The flagship vessel; Challenge Wales | Wales Tall Ship and probably the largest sailing yacht in Wales at 72-ft was joined by 60-ft Adventure Wales a few years ago and thousands of young people have jumped onboard between them. Voyages range from one-day accredited youth development and life-skills voyages, to residentials of 2 days, 5 days and up to 17 days. Voyages have seen the boats sail locally within Wales, to Ireland and Scotland and as far a field as Finland, Norway and Southern Spain as part of our youth development work.

Our boats are the vehicle for youth work, and although onlookers may simply see a bunch of people sailing, many of those onboard have faced or are facing challenges in their life. Working as a team, develops confidence and communication skills, we help new leaders flourish, we develop resilient individuals and improve their mental health. The Challenge Wales sail training programme develops based on the needs of young people and over the past 14 years, it certainly has and continues to. We’ve brought science to life through STEM activities, we’ve opened up people’s eyes to ocean literacy and the importance of the ocean and the damage marine litter can cause, we take part in citizen science projects and collaborate where we can.

The Challenge Wales charity though wouldn’t be the charity it is without its amazing super-duper volunteers who crew the boats, help fundraise and assist with maintenance. It’s hard work but the rewards are in the faces of the young people who jump onboard who ‘change’ in front of our eyes as they rise to the challenge and the feedback we get after a voyage.

From representing Wales and the young people of Cardiff at the Queen’s Jubilee Pageant on the Thames in 2012, to winning the UK Sail Training Vessel of the year in 2017 and the international award of Sail Training Organisation of the year in 2019. This is due to the amazing work we do, the impact that we have and all the people involved.

So, why does sail training work? Through our own independent evaluation over 3 years and wider industry research our Theory of Change helps us understand the impact of our activities on our beneficiaries. The benefits of sail training activities are intensified and accelerated (happening quicker than a regular weekly activity); it’s isolated (away from the home) and this can cause behaviours to change – little to no social media, no peer pressure, and participants are living and focussed on the ‘now’; it’s a different experience where socially diverse individuals come together; it’s a real experience – actions have real consequences and a real purpose. Sail training activities in general focus on personal development, social development and skills and through this it engages young people into learning, helps them develop a ‘can-do’ attitude, higher aspirations and in the longer term evidenced to improve wellbeing, improve educational attainment, improve employability prospects and improved long term life chances.

Sail training though requires funding and an income, like any organisation and like any other charity. With the cost of living crisis and Covid seeing some funders change their priorities, more charities requiring funding, and with funders not having enough funding to support everyone that needs it, it is a tough world out there. And, that’s why Challenge Wales opens up its sailing activities periodically for adults and corporates of all (or none) sailing experience to jump onboard for big boat sailing, for racing, for opportunities to improve their sailing confidence and skills and for leadership activities. With all profits being donated to the Challenge Wales charity it’s a great way to support a charity on your own or with friends while having fun.

Who knows what this year, next year or the next 14 years will bring. But if you want to be part of this journey as a volunteer, young person, business, supporter or friend of Challenge Wales then please do get in touch. Your involvement will really make a big difference.

But don’t just take our word for it, we thought we would ask what others thought about us over the years, so take a peak below. Happy Sailing and Fair Winds!

Paul Glaze, CEO of Council Of Wales Voluntary Youth Service (CWVYS): “Challenge Wales was one of the first organisations I visited when I started at CWVYS. That occasion has stayed with me for several reasons: I encountered Vicky Williams’s [Trustee] passion and commitment to the Challenge Wales cause; learned how a group of incredibly hardworking volunteers turned their spare time spent on corporate ventures into invaluable, transformational and mainly free of charge opportunities for young people. Oh, and Challenge Wales applied for, and were successful in achieving, CWVYS Membership – and they continue to be valued Members still.

Since then, we have been delighted to see how Challenge Wales has expanded and grown whilst remaining true to its youth work roots: supporting the personal and social development of young people from across Wales and developing key partnerships with voluntary youth work organisations and with local authority youth work teams. In addition, Kerry Rees [Challenge Wales Youth Development Officer] is a hugely active and supportive member of CWVYS activities: as Vice-Chair of our Workforce Development Group and Safeguarding sub-group plus attendance at our Regional Group meetings – ensuring that the strategic and operational links are maintained and strengthened.

Happy 14th Birthday, teenage Challenge Wales!

Challenge Wales is a great youth development organisation. Why?

Lieutenant Nick Woodhouse, School Staff Instructor said: “Challenge Wales has helped to ensure that our pupils here at Treorchy Comprehensive School have independent and interdependence learning skills through outdoor learning, used in a range of ways, this enriches the curriculum and makes learning fun, meaningful and relevant for young people. Outdoor learning projects ‘cynefin’ deliver sustainable development, each outdoor learning opportunity allows children and young people the chance to explore new places and share experiences whilst working with others.”

To find out more, you can email the Challenge Wales team or call the office on 029 20 704657

Challenge Wales Wins Environmental Award

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Challenge Wales’ work over the last couple of years in sustainability has been recognised at a UK industry conference with the Charity winning the Environmental Excellence Award.

Sail trainers from all over the UK, headed to Portsmouth at the end of January for the annual UK Sail Training Association annual conference. An opportunity to share knowledge, learn and collaborate.

The Environmental Excellence Award recognised Challenge Wales’ work over the past couple of years in the field of sustainablity. So what has Challenge Wales been doing which makes it stand out…

Since 2018 when Dee Caffari, Skipper of the Volvo Ocean Race yacht ‘Turn the Tide on Plastic’ launched Challenge Wales’ Agored Cymru accredited environmental learning programme, the Challenge Wales charity has been going from strength to strength raising awareness of sustainability and ocean literacy amongst young people, adult sailors, supporters and its volunteers through collaboration, communication and sharing learning.

Last year Challenge Wales launched the nationally recognised John Muir Environmental Award that anyone attending a 4 day or longer voyage can achieve which is aimed at increasing everyone’s knowledge of environmental awareness. Collaboration with various stakeholders has been key to developing Challenge Wales’ activities and this has included;
* Talks and quizes from Severn Estuary Partnership on marine litter in our sailing area
* Cardiff University providing Challenge Wales with microscope training for looking at plankton
*Boatfolk Penarth Marina providing staff to talk about the Marina’s SeaBin initiative which sees microplastic and oil being skimmed off the surface of the marina
*Citizen Science activities with Plymouth University looking at water visibility
*Undertaking microplastic surveys in conjunction with Portsmouth University
*Learning about Ecosystems with the warden at Lundy Island
* Boatfolk marinas invited one of our Trustees to speak at the Southampton Boat Show to share their ocean literacy activities

But the activities don’t stop there. Challenge Wales launched a Sea and Tell programme which provides short shore-based sessions introducing young people to ocean literacy, marine litter, STEM subjects and geography. This has worked well for those who are aged 10+.
Plus as part of the learning activities we get young people on the boat doing a ‘sustainability review’ to look at how we as an organising our using plastic and how we can change that.

Observing dolphins swimming alongside Challenge Wales.

Vicky Williams, Trustee said; “Winning the Environmental Excellence Award is a great recognition of what we have been doing. The world of ocean literacy has certainly opened up our volunteers, young people and sea staff eyes to the issues facing the world”.

Mark Todd, CEO of UK Association of Sail Training Organisations (ASTO) said:  “ASTO are delighted to award the Environmental Excellence award to Challenge Wales. We were particularly impressed with their collaboration with local organisations such as the Severn Estuary partnership and Cardiff University to improve their environmental credentials. Not only are they including science and environment in their sailing programmes; they are also using this to raise wider awareness of the valuable work Sail Training does in creating opportunities for young people.”

Can one small organisation like Challenge Wales make a big impact when it comes to environmental issues and education? Yes, look at the impact one small mosquito can do when it’s in a cabin with you!

Quotes from a few Young People who have been on our ocean literacy voyages:
“Microplastics are in the ocean, we are feeding the fish with plastics!! What do we do – take action”

“In the second part of the day we saw short beaked common dolphins, birds, Atlantic Grey seals and jellyfish. I am proud of me and my team onboard Challenge Wales”

“I learnt a lot about wildlife and myself during the journey, I realised I want to take a gap year where I can be challenged more. This trip had a positive impact on me”

“After learning about plastic polluting the sea and its consequences, we decided to go a little trip around the marina and picked up four full bags of trash. That was eye opening”

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If you are interested in getting involved as a partner, a youth organisation or school or company through our ocean literacy activities, collaboration or partnership then please contact the Challenge Wales team.

Companies who are working towards achieving the UN Sustainable Development Goals and are needing help in achieving Number 14 – Life below water are also encouraged to get in touch if you’re struggling to achieve this as Challenge Wales can help.

Combining innovative outdoor learning for 12 – 25 year olds and an adult-only adventure sailing programme, the predominantly volunteer-run sail training Charity in Cardiff Bay has been integrating ocean literacy, accredited learning and life-skills development to change the lives of young people with amazing results for over 13 years.

Half Marathon Fundraising

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Challenge Wales Trustee, Vicky Williams, is brushing off her running shoes and fundraising on Sunday 2nd October in the Cardiff Half Marathon to raise funds for Challenge Wales.

COVID has reduced the number of voyages operating this year and with the cost of living increases, Challenge Wales knows that it is going to need to raise more funds to enable more people to tap into its bursary scheme. The bursary scheme enables young people to have some of their voyage fees paid for them making access to Challenge Wales’ services easier.

“The impact of Challenge Wales’ activities has literally turned lives around” said Vicky. “One of our case studies is Jimmy: Jimmy went on a 5 day voyage with Challenge Wales. At the time he was struggling with drug addiction, no motivation and hanging around with the wrong people. During the 5 day voyage a huge change was seen in Jimmy. The voyage allowed him to escape negativity and with the supportive, positive, crew helping him to achieve. Jimmy said on the last day of his voyage he wanted to turn his life around. In the last 12 months Jimmy has now done that. He has moved away from drugs, he has cut out negativity in his life and volunteers to help the homeless. Jimmy came back to Challenge Wales for a 1 day voyage (14 months after his first voyage) to show the Challenge Wales crew how much he changed since his first voyage and show the impact of sail training. Jimmy thanked the Challenge Wales team for giving him a second chance.”

Anyone wishing to donate to Challenge Wales, and sponsor Vicky, can visit the JustGiving page here. And, if you are on the Cardiff Half Marathon course, keep your eye out for Vicky and give her and all the other runners a cheer and a wave.

More case studies on the impact of sail training on Challenge Wales can be found here.

Experience Blue Space and Have A Summer Of Fun

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If you are looking to do something different this summer and you live in the Vale of Glamorgan then you could have the opportunity to take part in fully funded Challenge Wales outdoor learning activities at sea.

You might like to join us for a day voyage, a mini-residential or take part in one of our shore-side programmes. Take part and become one of the crew, learn new skills and learn about ocean literacy.

More importantly the activities are evidenced to improve mental health, teamwork and communication skills and gives an opportunity to try something new, meet new people and have fun outdoors.

MIND and the NHS have come up with the 5 steps to wellbeing to improve mental health and the sail training activities that Challenge Wales will be undertaking will cover these 5 steps.

Activity dates are limited to groups and individuals.
To book your activity, please call 029 20 704657 or email the Challenge Wales Office for more details.

#SummerOfFun #HafOHwyl

There’s FUN in our FUNdraising

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It was a day of fundraising on the water as Challenge Wales joined no fewer than 1,116 boats that had entered the iconic Round the Island Race.

A Race, around the Isle of Wight, that started in 1931 with just 25 boats, it has now become one of the largest yacht races in the world and a fantastic spectacle to watch from the water or the land.

Round the Island Race brings in much needed funds into the Challenge Wales charity and while adults onboard, who have paid for a berth, are having fun racing, by racing they are actually supporting young people to come on board for our youth development activities, which takes learning outside the classroom and out to sea, as all profits go to directly support the Challenge Wales charity.

For some it was their first time racing but the teamwork, communication, leadership, resilience and comraderie that is required in a race is exactly what is needed onboard Challenge Wales when sailing with young people. Throw in whatever the weather is going to bring and a sprinkle of fun and jumping onboard our boat, into sometimes the unknown, becomes a fantastic, memorable experience.

Challenge Wales was racing against two other Challenge 72’s and beat them across the finish line, being the 35th boat in the race to finish and finishing in a time of 6 hours 31 minutes and 31 seconds, one of her quickest times.

Challenge Wales is no stranger to racing as although she raced around the world twice, her youth work activities take her overseas Tall Ships Racing where she is crewed by 16 – 25 year olds as well as Small Ships Racing in the UK.

Of those onboard were four young people, aged 18 – 25, who were part of the team, all of whom had sailed before on Challenge Wales on previous one day or longer residential voyages.

With COVID restrictions stopping us taking part in this event in 2020 and 2021 it is a big thank you to everyone who jumped onboard to make Round the Island Race a special one for us!

To check out some of the highlights from the day (and Challenge Wales does make a couple of appearances) check out the highlights video here.

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If you are interested in joining us for an adult voyage, corporate activity or you are wanting to learn more about our youth work and young persons outdoor education programme then visit www.challengewales.org

Students learning navigation on Challenge Wales

Youth Work Week 2022

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This year’s Youth Work Week theme is Wellbeing. It’s an opportunity to celebrate the youth work sector; innovation, achievements and resilience while focusing on the 5 steps to wellbeing.

Evidence from NHS and Mind shows there are 5 steps to wellbeing; Connect, Be Active, Take Notice, Keep Learning and Give. And Challenge Wales’ innovative youth work programme, its sail training programme which takes young people to sea, naturally encompasses these.

During Youth Work Week we are working with young people at sea who are sailing Challenge Wales from Cardiff, around Lands End, to Gosport and then racing with over 1,000 boats in one of the most iconic events in the nautical calendar. It’s a challenge, but one of the best opportunities to learn teamwork skills, resilience, communication, develop confidence, have fun while meeting different people.

So how do our activities link in with the 5 steps to wellbeing?

CONNECT: Social relationships and being valued are so important for people’s wellbeing. In sail training you will be speaking to new people, you will be connecting with your friends, our volunteers (who are informal youth workers) will be asking how you are getting on and, working as part of a team onboard gives you that sense of belonging.

BE ACTIVE: Regular activity is associated with reducing depression and anxiety across all age groups. Chemical changes in your brain can positively change your mood while doing exercise. Although we will be sailing on a boat, you will be winching and hoisting sails, moving around the boat and using different muscles to keep you balanced. Having some downtime in the evening onboard means a nice stroll to explore a new port, and getting those steps in. Sail training gives you a good workout in the outdoors.

Young people hoisting a sail on a tall ship

TAKE NOTICE: Being in the present moment can help your mental wellbeing. Take notice of your thoughts, your feelings, your body and the world around you. When out at sea you will have time to sit and reflect, to relax and talk to appreciate the salt spray on your skin and breathing the fresh air. You will be keeping a look out while on board so being aware of what is around you is important.

LEARN: Our amazing volunteer crew are there to help you learn and that will happen from the moment you step onboard. From learning about sea safety, to learning how to put up sails. Learning about ocean literacy, plankton and microplastics to learning nautical terminology. Evidence shows learning a new skill can boost confidence and self esteem while helping you to connect with your fellow crew mates.

GIVE: Small acts of kindness can help your mental wellbeing. While our volunteers are donating their time to crew a sail training voyage, those taking part in the voyage will all play their part. Helping to tidy up, helping to wash up, helping to look after each other. Our boats sail best when we have a very happy crew so looking after each other is key.

Happy Youth Work Week everyone.

If you’re interested in jumping onboard Challenge Wales or Adventure Wales to improve your mental health and wellbeing, connect to the ocean, make new friends, learn a new skill or hone an old one then get in touch by calling 029 20 704657 or emailing the Challenge Wales office.

Young people winching onboard Challenge Wales yacht

Boat Camp Is Back

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Following the success of our first Boat Camp in 2021, we’ve launched another date for Boat Camp for those that are a little bit older aged 16 -25 years.

Although most young people jump on Challenge Wales or Adventure Wales boats as part of a group, we know that being part of a group isn’t possible for everyone and that was when Boat Camp was realised.

The next Boat Camp is Thursday 14th April and is a full day on the sail training vessel Adventure Wales. No sailing experience is required to take part and all waterproofs and equipment is provided.

Those onboard might be interested in trying something new, improving their social skills or learning new activities as part of a team. The day voyage is great for those looking to put something on their CV and highlight those important soft skills, while others are looking to just have a day on the water with like-minded people. The activities onboard help people understand more about ocean literacy, are evidenced to improve mental health and wellbeing and give young people an opportunity to learn more about having a career at sea and future opportunities. Our experienced crew will be there to help everyone get the most out of the day and support them.

The full cost for the day is £95 but a guaranteed bursary is available to reduce the cost to £50. Should a participant require further financial assistance then an additional bursary of £20 is available which reduces the full cost to just £30. Fundraising has made the bursary possible, but if someone doesn’t require a bursary then they can pay what they can afford (between £30 and £95) and the bursary not utilised will go towards helping someone else to come onboard.

To book a place, please email the Challenge Wales office or call 029 20 704657.

Download the Boat Camp poster here!

Image of Challenge Wales and Adventure Wales and young people

We’re Recruiting | New Year, New Job, New Adventures!

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Set sail on a different course in 2022. We’ve got exciting roles that will take you to sea but also keep you on land, from marketing to Skippering.

Our amazing team of volunteers, staff and Trustees put young people first and love the thought that adventures at sea, and on our sail training vessels, can turn lives around and broaden horizons.

We’re now looking to grow the team in 2022 and we are excited to be recruiting for;

* Skipper – not just someone who can sail our vessels but also someone who can manage the maintenance. Leading and inspiring others, this is a full time role for the 2022 season.
* Mate / Relief Skipper – Predominantly a Mate role but stepping up to Skipper to cover leave rota’s. Working with young people and managing the deck this will be a fun, hands-on role for the 2022 season.
* Social Media Marketing Assistant – Supported by the Government’s Kickstart programme this is a 6 month placement. Perfect for gaining solid social media experience and bolstering a CV. If you know your Tik Toks from your Insta then come and jump onboard and help us share our story.
* Volunteer Co-ordinator Assistant – Volunteers are the backbone of Challenge Wales and this role is about making volunteering easy and rewarding for everyone. Perfect for gaining admin experience this is a 6 month placement supported by the Government’s Kickstart programme.

Visit the Jobs page to find our more about these roles and how to apply. Set sail on your new adventure today.

Welsh Charities Week 2021

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Welsh Charities Week is taking place between 15th – 19th November 2021 and is the opportunity to shine a light on the amazing work that Welsh Charities and their volunteers do across Wales.

Challenge Wales has worked with a diverse range of organisations and individuals, not just in Wales but throughout the UK and overseas, and all of this is delivered with the help of our amazing team of volunteers onboard our sail training vessels; Challenge Wales | Wales Tall Ship and Adventure Wales.

Supported by ITV Cymru Wales and hosted by the WCVA (Welsh Council for Voluntary Action) this is a great opportunity for Challenge Wales to shout about its innovative youth work which takes people to sea.

Activities onboard Challenge Wales’ vessels help young people learn essential life skills, broaden their horizons, improves mental health and helps people understand about sustainability in a hands-on way. The award-winning charity offers an accredited learning programme onboard the largest sailing boat in Wales and although South Wales is the home port for Challenge Wales and Adventure Wales, activities take them to West Wales, North Wales, Ireland, Scotland, England and overseas.

Read more about the impact of Challenge Wales sail training activities on young people.